Creating a Growth Mindset to Help Kids Succeed

kids martial arts portland

Do you know how to give your kids a Growth Mindset? Growth Mindset this is so simple why doesn’t everyone do it? The natural impulse when parents first learn they are expecting a child is to learn everything they can get their hands on.  They find out what’s normal during pregnancy and what to watch… Read more »

Boxing For Self-Confidence

Boxing in Portland

Boxing is Not Only a Great Workout, but a Great Way to Build Self-Confidence Boxing is a demanding physical and mental activity. It offers challenges every time you go to class, overcoming these challenges teaches boxing students to believe in themselves. Despite what some people will tell you we all feel insecure sometimes. Everyone wants… Read more »