Jiu-Jitsu Strategies On and Off the Mat.

woman in a kimono makes a painful

Jiu-Jitsu Strategies On and Off the Mat. Often, we go to Jiu-Jitsu class learn some new moves, practice them, and make some of them part of our own game. It is easy to get caught up in this cycle and not progress even close to what our true potential is. In this article, I want… Read more »

Five Jiu-Jitsu Stretches

bjj school in portland

When training Brazilian Jiu Jitsu Few can argue that becoming better at Jiu-Jitsu competition requires a number of things. However, if you aren’t flexible, and you can’t get your arms and legs to where you need them, it won’t matter how many techniques you know because you won’t be able to use them. Let’s take a look at five… Read more »