This guideon How To Do Tai Chi For Beginners is broken into three parts The How, The Why and Going Deeper. The how only takes a couple of minutes and will change your life. Do it now. Once you’ve had that experience move on the to why and going deeper. Each will add to the power… Read more »
While many people tend to stress the physical conditioning and health benefits of taking Tai Chi, but better self esteem through Tai Chi is another benefit to Tai Chi that is equally important. The amazing amount of difference it can make to a person’s self esteem is often a suprise to new practitioners. As a person participates… Read more »
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