Brazilian jiu jitsu for women– some people look at it a bit skeptical and wonder why women choose to roll around in a very active competition with one another and men.

Brazilian Jiu Jitsu for Women

Brazilian Jiu Jitsu for Women

But most of the people who actively wonder never have taken the time out to ask one of those women why they train Brazilian jiu jitsu, if they did they would find out there are several reasons to compete if you are a woman.

Brazilian Jiu Jitsu for Women – The harsh and the awesome

The self-defense aspect

Even though it is interesting to note that some people always say “well if you get jumped in a bar BJJ is going to save your life”. It makes people wonder what sort of bar these people are going to and what they are doing to be jumped on, but truth be told that one out of every six women in the United States are sexually assaulted. As you are reading this, every two minutes someone is sexually assaulted in the United States. Training jiu jitsu makes sense in two aspects, one is that you are actually able to get away from someone should an attack ever happen, and two is that once you carry yourself with more confidence because you are aware of the fact that you can defend yourself, a potential assailant may think twice about going after you.

It provides an amazing workout

Whatever you may want to improve on your body, whether you want to get stronger, become more toned, lose weight, get better endurance, whatever you could possibly want, training Brazilian jiu jitsu can help you achieve. It not only challenges you physically, but because you are often training with a class, you are going to be more likely to attend.


Brazilian Jiu Jitsu for WomenIt sets you apart from the crowd

Many women enjoy rolling simply because it is considered ‘off the beaten path’. While the landscape is changing, there are not as many women as there are men in Brazilian jiu jitsu. If you train, it instantly gives you something interesting and cool to talk about.


Brazilian Jiu Jitsu for Women fosters creativity

Unlike some of the other combat sports available, there is not a single right way to do something and there is not a long list of techniques you have to perfect before you can advance. Brazilian jiu jitsu acknowledges that some people are stronger, may have a different philosophy, size, shape, and this is all encouraged. If you practice Brazilian jiu jitsu long enough you are going to create your own style that is tailored to use your strengths and stay away from some of your weaknesses.