Yang Family Tai Chi

  • Simplified Form
  • 37 Form
  • 108 Long Form
  • Short Sword Form
  • Long Sword Form
  • Wudang Sword Form
  • Saber
  • Staff
  • Spear
  • Fan
  • Ball
  • 2-Person Fighting Set
  • Push Hands Series

 

Chen Family Tai Chi
  • Short Form
  • Old Style Long Form
  • New Frame Long Form
  • Sword Form
  • Staff Form
  • Short Staff
  • Push Hands Series

 

Sun Family Tai Chi
  • Long Form
  • Sword Form
  • Fan Combo
  • Push Hands Series
Arng Style Tai Chi
  • Short Form
  • Push Hands Series

 

Bagua – Cheng Style
  • 8 Mother Palms
  • 8 Big Palms
  • Moon Knife
  • Sword
  • 64 Palms
  • Push Hands
Hsing-I
  • Five Elements
  • Linking Form
  • Twelve Animals
  • Push Hands Series

 

Yichuan
  • Standing Postures
  • Test of Power Sets
  • Walking Sets
  • Release of Power Sets
  • Push Hands Series

 

Qigong

1) Eight Pieces of Brocade

2) Soaring Crane

3) Detoxifcation Set

4) Nine Segment Buddhist Qigong

5) Five Animal Spirits Qigong

6) Stretching Qigong

7) Dragon Gate Qigong

8) Five Organ Breathing Qigong

9) Iron Shirt Qigong

10) Chan Ssu Chin (Silk Reeling)

11) Six Healing Sounds Set

12) Primary Set

13) Coiling Set

14) Rocking Set

15) Walking Set

16) Pushing the Stone Table

A) Single Hand Set
B) Two Hand Set

17) Health Preservation Series

A) Yin Yang Medical Qigong
B) Arthritis Qigong
C) High Blood Pressure Set
D) Neck and Back Qigong Set
E) Diabetes Qigong Set
F) Tai Chi, Qigong for Liver, Kidneys and Spleen
G) Tai Chi, Qigong for Heart, Lungs, and Intestines

Filed under: Martial Arts

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