The rapid increase in crime rates across the globe has got many people wondering how to prepare themselves to defend and survive against attackers with weapons. Keeping a weapon for an ordinary citizen of any country is neither possible nor convenient. You can’t carry it everywhere. To defend yourself from surprise attacks, it’s best to… Read more »
Stay Safe with MMA Self-Defense The rapid increase in crime rates across the globe has got many people wondering how to prepare themselves to defend and survive against attackers with weapons. Keeping a weapon for an ordinary citizen of any country is neither possible nor convenient. You can’t carry it everywhere. To defend yourself from… Read more »
If you want to take your Brazilian Jiu Jitsu game to the next level, then you simply must compete. Competition gives you the opportunity to see what it’s like grappling with other opponents from other schools and disciplines. While competing with the gi is certainly effective, you can also learn a lot by competing in… Read more »
5 Reasons Why You Should Consider No Gi BJJ Competition If you want to take your Brazilian Jiu Jitsu game to the next level, then you simply must compete. Competition gives you the opportunity to see what it’s like grappling with other opponents from other schools and disciplines. While competing with the gi is certainly… Read more »
We all know that exercise is a necessity for weight loss, but kickboxing for weight loss may be one of the best choices that you can make. While you are performing the movements within this type of workout, you are asking every part of the body to get involved. When you combine the fantastic cardio… Read more »
Turning to Kickboxing for Weight Loss We all know that exercise is a necessity for weight loss, but kickboxing for weight loss may be one of the best choices that you can make. While you are performing the movements within this type of workout, you are asking every part of the body to get involved…. Read more »
Practicing martial arts is an excellent way to improve your strength and conditioning. Brazilian Jiu Jitsu is particularly beneficial for those individuals who want to get stronger without the boredom of the usual gym routines. Here are 5 ways that Brazilian jujitsu can help you get “BJJ Strong”. 1. BJJ Strong: Grappling with a gi… Read more »
Kickboxing for Fitness Improves Your Cardio and Endurance Many people feel challenged or even out of breath when they begin their first kickboxing class or video. This can be a rather intense workout and you may even feel unprepared or overwhelmed by the way it makes you feel at first. What this goes to show… Read more »
This will close in 0 seconds